I Will Start on Monday...

I know what it’s like to say “I’ll start on Monday.”
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I know what it’s like to go out with friends and change clothes a million times because you hate how you look.
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I know what it’s like to hear a friend complain about their body only to wish yours looked like theirs.
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I know it’s like to try every diet only to lose and gain back the weight.
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I know what it’s like to hate your body.
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I also know what it’s like to decide to change, to determine that enough is enough. You have the power. It takes consistency, not for a day or a week but for a lifetime. I don’t want only to teach you how to get results, but I want to show you how you can see them for a lifetime. I want to show you how good it feels to be in control of your outcome.
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They say knowledge is power but the real power is in action.