Be You

This popped up on my timeline from three years ago. I see so many fitness professionals advising people on how to stay fit and healthy but never having a true understanding of the daily struggles that our clients go through.
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I know how it feels to be burnt out and unmotivated.
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I know how it feels to compare yourself to others.
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I know how it feels to try diet after diet only to resort back to binge eating.
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I know how it feels to be far behind in life.
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I know how it feels to be overweight, sluggish, with little energy.
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I KNOW HOW IT FEELS...
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I also know how to look myself in the mirror and be true to myself. I know that I have the power every single day to change the things I don’t like and create more of what I do like. We all have those moments, but we have to keep setting new goals and push forward. Someone can hold your hand, but at the end of the day, the ball is in your court.
#TBT #nopittyparty #power #berelatable #understanding #realtalkthursday #grateful #determinedwoman #mylife #crazyredhead #cfsc #EZWellness