Find Your Why

If you’re waiting around for the day when you wake up and feel motivated, you may be waiting forever. Deciding to make a change in your life isn’t an overnight success. It takes time, it can take a lifetime of work.

Just like anything in life if you want to be successful, you can’t sit around waiting for the perfect time. There is NO ideal time, and there is NO perfect plan. It’s about action, even if it’s just doing the small things daily. It’s about deciding it’s time to make a change and put in the actual work. It’s about putting all of your excuses on the back burner and putting yourself out there. If you are currently at a stand-still I think it’s time to find your WHY? Maybe your goal is to:

Be able to keep up with your children and be able to fit on rides with them.

Put on those “skinny jeans,” you’ve been dying to wear for years.

Wear a two-piece swimming suit with confidence.

Have a healthy gut.

Have more energy.

Get off all of your medications.

Sleep better.

The list goes on. I believe finding your why will take you further in life. Life isn’t always about YOU or about being at a perfect weight. There is more to life, like living it to its fullest extent and feeling your very best!

The time is now, stop bullshitting. If you need help along the way, I am here for you. I’ve been there, I know how hard it can be but I also know how amazing it feels to take control of your life.

Emily Zwilling